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Ultimate Menopause Guide

Ultimate Menopause Journal Tracker

Ultimate Menopause Journal Tracker

Helping women  transition through Menopause NATURALLY to alleviate symptoms & weight fluctuations without using HORMONE REPLACEMENT THERAPY. I put my heart & soul into this guide.   

GET YOUR ULTIMATE GUIDE HERE

Ultimate Menopause Journal Tracker

Ultimate Menopause Journal Tracker

Ultimate Menopause Journal Tracker

This Journal goes along with the Ultimate Menopause Guide!   I created this journal for you, to help track your period, foods, lifestyle, symptoms, how you feel, plus a weight loss tracker & additional journaling section.

Grab COMPLIMENTARY JOURNAL TO YOUR GUIDE HERE

# Weight Loss Hack

Ultimate Menopause Journal Tracker

# Weight Loss Hack

Access the top 7 trigger foods & 7 replacement foods! Plus a lavish weight loss meal plan & an essential grocery ​list to help you identify which foods best suit your unique ​body to shed stubborn pounds! Bonus nutrition tips & advice!

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14 Day Food Reset

Oder Healthcares's BEST Supplements

# Weight Loss Hack

Get ready to rid unhealthy habits without restrictive dieting...No shakes, juicing or supplements!

This is the exact 2 week cleanse I start all my clients with!  You can expect to drop weight (2-13 pounds), reduce inflammation, improve digestive issues, balance blood sugars & hormones, improve sleep & energy, get rid of sugar cravings and so much more!  You will feel amazing!! 

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Hormonal Health Assessment

Oder Healthcares's BEST Supplements

Oder Healthcares's BEST Supplements

Hormones effect every tissue and organ in your body, so when there is one imbalance it can effect another imbalance that leads to a ripple effect causing a chemical reaction in your body.  It can be a mystery or be an unsolved case to some! Some times to the point of debilitation!

Let's dive in and discover hormonal harmony!

Learn more

Oder Healthcares's BEST Supplements

Oder Healthcares's BEST Supplements

Oder Healthcares's BEST Supplements

 Visit my Fullscript store to order top-quality supplements & wellness products, shipped right to your door.

Products are safer, more effective higher ingredients, storage, and shipping standards. 

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Ready to Take Control of Your Hormones & Health?

Nourish Your Hormones With 50 FREE Recipes

Discover the ultimate recipe guide  to support every stage of your hormonal journey- from perimenopause to menopause & beyond! Packed with 50 delicious recipes for balanced energy, weight management, and hormone health, this free ebook makes it easy to enjoy all meals that nourish your body and satisfy your taste buds.

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#1 Weight Loss Hack

Healthier doesn't mean giving up your favorite foods!  I created a #1 Hack Food Guide to help you regain control of your body by providing you with essential food choices to help you and end  diet struggles without cutting out your favorite Indulgences, while you improve your health and hormonal needs.

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NOURISH YOUR HORMONES!

WITH 50 FREE RECIPES!

Unlock the secrets to balanced hormones and joyful eating!

This thoughtfully curated eBook features 50 delectable recipes designed specifically for women over 35 navigating the complexities of hormonal weight gain & EVERY stage of menopause.

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