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Join Rose's Wellness 6 Week Reset

Join Rose's Wellness 6 Week Reset

Join Rose's Wellness 6 Week Reset

Join Rose's Wellness 6 Week Reset

Join Rose's Wellness 6 Week Reset

Join Rose's Wellness 6 Week Reset

Hi my name is Rose Serluca.

Welcome to Rose's Wellness!


Certified Integrative Nutrition & Hormone Health Coach .


Weight Loss Expert, Specializing in Blood Sugar Management, Hormone Balance & Inflammation!  


I'm here to help you slim down & improve your metabolic health! 

About Me

Here is my story...

My passion for health and wellness began the moment I found out I was going to be a mother. I realized everything I ate could either nurture or harm the little life growing inside me. Like so many moms, I felt the deep responsibility to protect my children, keep them safe, and raise them in a healthy home. Today, as a mom of three very active boys, I still make it a priority to surround my family with nutritious foods and healthy choices every day.


I’m first-generation, 100% Italian, and I grew up on pasta, bread, pizza, fried dough… you name it! As a teenager, my love for carbs caught up with me. I started to struggle with extra weight, food cravings, and the endless cycle of yo-yo dieting. I always wanted to feel confident and healthy, but dieting felt like a never-ending battle.


By my late 20s, I had built a successful salon business, married my husband, and soon after became a mom. With each pregnancy came 30 pounds to lose, and I kept falling back into dieting and restriction. As life got busier, I put myself last. My metabolism slowed, I developed food sensitivities (goodbye, gluten!), and I felt more stuck than ever.


But my story took a life-changing turn in 2016, when my oldest son wasn’t feeling well. After some lab work, we received the call no parent is ever prepared for… he was diagnosed with Type 1 Diabetes. My son was 16 at the time, and I’ll never forget the look on his face turning pale white as he heard the news. To say I was devastated is an understatement, yet in that moment I also found purpose. Because of my background and certification in low-glycemic nutrition, I had the tools to help him stabilize his blood sugars. It was a powerful reminder that God truly works in mysterious ways. Walking alongside my son through countless doctor visits and challenges inspired me to further my education, which led me to enroll at the Institute of Integrative Nutrition, where I became certified in 2018.


Later, as I approached my late 40s, I began facing my own challenges with hormones such as, night sweats, weight gain, mood swings, and blood sugar changes. That’s when I went back to IIN and earned my Hormone Health certification in 2022. 


Today, I specialize in helping women navigate the same struggles- weight gain, blood sugar imbalance, menopause symptoms, and inflammation, by identifying root causes and creating personalized, sustainable plans.


The results I’ve seen with my clients are incredible, health miracles:

  • 14 lbs lost in 2 weeks
  • 20 lbs in 3 weeks
  • 40 lbs in 4 months
  • 60 lbs in 6 months
  • Triglycerides dropped from 400s to 80s
  • Cholesterol down by 50–100 points
  • Clients coming off medications, lowering blood pressure, improving digestion, and reclaiming energy

I’m grateful every day for the trust my clients place in me and the opportunity to collaborate with other health professionals. My mission is to empower women to take back their health, balance their hormones, and finally feel at home in their bodies again.


I would love to invite YOU to join me on this journey. Together, we’ll create a plan that works for your unique body and lifestyle, so you can lose the weight, feel great, and thrive in every stage of life.


Thank you for taking the time to hear my story. I look forward to connecting with you!


With gratitude,

Rose Serluca

Owner of Rose’s Wellness

Certified Integrative Nutrition & Hormone Health Coach

Weight Loss Expert & Online Accountability Coach

📧 solutions@roseswellness.com

Schedule Your Free Consultation With Rose

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